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I just stand slightly inside of where the charges spawn so that I'm still right next to the charge that I will then be focussing on. I don't think the thrash is able to hit all 6 from that spot, but I'm pretty sure it hits at least 4 as well as the boss. I'm also always on one of the back two charges so that I continue dpsing from behind. If I get an OOC proc, I'll throw up a shred, but generally I try to make sure my energy is going to be close to 90-100 by the time the charges appear.